Feeling Stressed During the COVID-19 Pandemic?

Coping With Stress During the COVID-19 Pandemic

Covid-19 has fundamentally changed our lives. However, the intense stress that you may be experiencing doesn’t have to be a part of those changes. I can help you overcome this stress through targeted coaching designed to address the unique factors that have negatively impacted your life. It could be just what you need to get back to the old you.

These Challenging Times Will Pass

There's Hope During the COVID-19 Pandemic

Covid stress can be caused by worry about the virus and its impacts as well as by the disruption it’s undoubtedly caused to your social and work routines. New strategies are needed to deal with all of these changes. My coaching will help you develop the strategies and tools that you need to overcome your Covid-related stress in ways that therapy can’t match. We’ll talk about the unique factors that are contributing to your stress and then create targeted solutions to get you back to feeling like yourself.

$700 per Month

4 Sessions per Month for 6 Months

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